Loading... Please wait...

Blog

Breakthrough Weight Loss Program!

Weight loss options are traditionally crummy Have you ever been dissatisfied with something over a long period of time? Then one day something just snaps and you say, "Enough!!" Just like Popeye did back in the day. (Here it is, [...]

Read More »


Could Autoimmunity be at the Root of Your Health Issues?

First things first..... All of us here at Natural Health Solutions wish you and your family a Happy Thanksgiving! Now, let's start at the beginning. Have you heard of autoimmunity? Let me explain [...]

Read More »


Is Gluten Really The Villain It's Cracked Up To Be?

Today's topic, gluten sensitivity, is a hot one indeed! Because we are a wheat based culture in the US, most of us eat it as a staple in our diets. We're really attached to our bread, pasta, and cereal! And whole grain, organic is healthy, right? Right???!!!!! Fasten your seatbelts and read on.....       [...]

Read More »


What Your Tongue Says About Your Health

Chinese Tongue Diagnosis: It's always been fascinating to me that your tongue can reveal so much about your health! Here are a few basics about Chinese tongue diagnosis. Look at yours and see what it tells you. Since actual tongue images can be gross to many people, I've opted for descriptions (rather than pictures) of some [...]

Read More »


Protection from Respiratory Virus, Plus a Big Announcement!

If you've heard the news recently, you know that Georgia is one of the states where a nasty respiratory virus has sickened children. And of course, we also have our typical "back to school" increase in the flu beginning to happen. Read on to learn how to protect the ones you love. And don't miss [...]

Read More »


Heal Your Nervous System

As I write to you today, I am on a break while attending a business convention. I've met some amazing people here! One couple operates a team of 300 Ocupational Therapists, who help children with sensory, learning & behavior issues, including those on the autistic spectrum. Another woman is a vet from Missouri, who has [...]

Read More »


The Power of the Do-Over

Remember when you were a kid playing with your friends? Sometimes a game would get out of hand, people would be arguing, feelings would get hurt, and then suddenly...... A brilliant idea hit! Someone would say, "Let's have a Do-over." Magically, the past didn't matter anymore! Everyone was happy again and could move forward as [...]

Read More »


Top Mental Health Tips

We can all get stressed out from time to time. But before you reach for a drug, another sugar fix, etc, to make you temporarily feel better, check out my favorite mental health tips. If the problem is chronic, ask your doctor to run these tests Feeling "blue" chronically can be an indicator of a physical problem. [...]

Read More »


Non-Toxic Personal Care Products

As the weather gets warmer, it's tempting to use "real" deodorant or a national brand sunscreen or even (heaven forbid!) insect repellent spray on your body. The bad news is that research ( recently reviewed in the Journal of Applied Toxicology ) has found that parabens from antiperspirants and other cosmetics appear to increase your risk of breast cancer. And the chemicals [...]

Read More »


Avoid Being the Main Course on a Mosquito's Menu

Wow, it seems like Spring is finally, actually here! Although the pollen is still high (and if it's bothering you, call us! Our nasal spray with allergy boost is the bomb.), right now we're in that sweet spot where the weather is warm, but the mosquitoes are barely out. Don't be deceived! They are making their comeback plans and WE [...]

Read More »